CMK369
Reset Retreats
We are currently finalizing the dates and details for our next tech-free gatherings. These will be unstructured 3-day immersions in quiet, beautiful natural settings designed for meditation, silence, recreation, and restoration. Ready to take a break from "doing" and just "be"?
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IS THIS RIGHT FOR YOU?
This is not a vacation where you negotiate the rules; it is a shared agreement for deep restoration. To ensure the safety and depth of this experience, these retreats are only for individuals who:
Have an Established Practice: You are familiar with meditation, self-inquiry, or mindfulness. You know how to sit with your own thoughts and emotions without needing constant external distraction or professional support.
Understand Digital Detox: You have previously unplugged for at least 24 hours (e.g., silent retreats, solo detoxes) and understand the emotional waves that arise when disconnecting.
Are Ready for Structure: You are willing to surrender your phone and adhere to the 9 PM lights-out rule without resistance.
If you are new to meditation or have never unplugged from technology before, we strongly recommend you build your foundation with a different program first.
⚠️PREREQUISITES⚠️
Option 2: THE SOFT RESET RETREAT
Focus: Deep rest, digital detox, circadian repair, plus meaningful connection.
Vibe: Firm, quiet, supportive, communal.
A 3-Day Rhythm & Connection Immersion
For Meditators, Healers, Artists, and Highly Sensitive and Aware Souls Who Need to Stop Completely—But Not Alone.
The Reality: You know the practices; you teach them. But lately, the isolation of your work has become as draining as the noise. You are tired in a way that sleep doesn’t fix, yet the idea of total silence and solitude feels too heavy. You need the same strict boundaries that push your nervous system to rest, but within a communal shared experience in which to simply be. The boundaries are firm—identical to the Hard Reset Retreat—but the journey is shared.
The Offer: This is a 3-day immersion that combines the non-negotiable total tech surrender upon arrival and 9 PM lights out with the warmth of allocated time for group sharing. We remove the choices so you can rest; the boundaries remain firm, yet the experience is shared.
How It Works:
Total Digital Blackout: Phones and devices are collected at check-in and returned only at the end of the retreat, without exceptions. No emails, no news, no "checking". (Any emergency calls can be made to and from the venue’s telephone line). By Day 2 the fog lifts from the tech-withdrawal.
No Rigid Schedule (Except Sleep): You eat, walk, sit, or nap when your body asks. The only structure is the 9 PM darkness, which protects your rest.
The 9 PM Darkness Rule: This is the core of the retreat. At 9:00 PM every night, all lights on the property switch off. Common areas close. You retire to your room for total darkness.
Why? Your burnout is rooted in a dysregulated sleep-wake cycle. Artificial light keeps your cortisol spiked and your nervous system in a subtle "fight or flight" state.
The Benefit: Whether you sleep immediately or just lie there, this collective power-down signals safety to your brain and stops the cortisol spike that keeps you wired. It pushes a parasympathetic shift (rest and digest) that willpower alone cannot achieve. This is the single most effective tool to break the cycle of chronic fatigue.Flexible Mornings: No 6 AM bells. You wake when your body is ready.
Morning Silence, Afternoon Connection: Mornings and meals are held in strict silence to deepen internal rest. Afternoons are open for connection. Afternoon: you can share a walk, sit in the garden together, or have a real conversation. Evenings: Dinner is silent. An optional Group Circle follows for those wishing to share verbally, after which quiet is observed to prepare for sleep.
Group Circles: An optional verbal gathering after dinner for those who wish to share insights or struggles with the group. A space for real talk with safe people who "get it".
Optional 20-Minute Clarity Check-In: Included are private, face-to-face sessions with me during your stay. We use this to process whatever surfaces in the silence—grief, frustration, or clarity—and to map out your next steps. (No sales pitch. No pressure to join a program. Just clear, direct support for your retreat experience and whatever might be coming up for you).
Who This Is For:
Healers missing their tribe but needing deep rest.
Meditators stuck in a "dry" phase who find total isolation too intense.
Creatives needing a spark from others, within a disciplined container.
Highly sensitive & aware souls who know they can’t rest without strict boundaries, but don’t want to be in solitary silence throughout 3 days.
