CMK369
Reset Retreats
We are currently finalizing the dates and details for our next tech-free gatherings. These will be unstructured 3-day immersions in quiet, beautiful natural settings designed for meditation, silence, recreation, and restoration. Ready to take a break from "doing" and just "be"?
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IS THIS RIGHT FOR YOU?
This is not a vacation where you negotiate the rules; it is a shared agreement for deep restoration. To ensure the safety and depth of this experience, these retreats are only for individuals who:
Have an Established Practice: You are familiar with meditation, self-inquiry, or mindfulness. You know how to sit with your own thoughts and emotions without needing constant external distraction or professional support.
Understand Digital Detox: You have previously unplugged for at least 24 hours (e.g., silent retreats, solo detoxes) and understand the emotional waves that arise when disconnecting.
Are Ready for Structure: You are willing to surrender your phone and adhere to the 9 PM lights-out rule without resistance.
If you are new to meditation or have never unplugged from technology before, we strongly recommend you build your foundation with a different program first.
⚠️PREREQUISITES⚠️
Option 1: THE HARD RESET RETREAT
Focus: Deep rest, strict digital detox, circadian repair.
Vibe: Firm, quiet, protective.
A 3-Day Deep Rest Immersion
For Meditators, Healers, Artists, and Highly Sensitive & Aware Individuals Who Need to Stop Completely.
The Reality: You know the practices; you teach them. You’ve spent years mastering stillness, guiding others, and refining your practice. Yet, the constant digital noise, the emotional load of holding space for others, and the pressure to stay "high vibration" have left you feeling frayed, numb, and spiritually exhausted.
The noise has gotten louder than your inner quiet. You are tired in a way that sleep doesn’t fix. Your nervous system is frayed from the constant digital pull and the weight of holding space for others. You don’t need a new technique or another workshop. You just need a hard stop and to simply be.
This is a 3-day immersion designed specifically for meditators, therapists, healers, artists, and empaths who are ready to make their own rest and recovery a non-negotiable priority. We strip away the noise so your nervous system can finally drop out of "survival mode" and into deep repair.
The Offer: This is a 3-day immersion designed to reset your system out of "go mode" through simple, non-negotiable boundaries. We remove the choices so you can finally rest.
How It Works:
Total Digital Blackout: Phones and devices are collected at check-in and returned only at the end of the retreat, without exceptions. No emails, no news, no "checking". (Any emergency calls can be made to and from the venue’s telephone line). By Day 2 the fog lifts from the tech-withdrawal.
No Rigid Schedule (Except Sleep): You eat, walk, sit, or nap when your body asks. The only structure is the 9 PM darkness, which protects your rest.
The 9 PM Darkness Rule: This is the core of the retreat. At 9:00 PM every night, all lights on the property switch off. Common areas close. You retire to your room for total darkness.
Why? Your burnout is rooted in a dysregulated sleep-wake cycle. Artificial light keeps your cortisol spiked and your nervous system in a subtle "fight or flight" state.
The Benefit: Whether you sleep immediately or just lie in bed until you fall asleep, this collective power-down signals safety to your brain and stops the cortisol spike that keeps you wired. It pushes a parasympathetic shift (rest and digest) that willpower alone cannot achieve. This is the single most effective tool to break the cycle of chronic fatigue.
Flexible Mornings: No 6 AM bells. You wake when your body is ready.
Silence by Default: Mornings and meals are silent. No small talk. No managing energy. Just you and the quiet. Afternoons are for solitary walking, gentle stretching, or relaxing in the gardens.
Optional 20-Minute Clarity Check-In: Included are private, face-to-face sessions with me during your stay. We use this to process whatever surfaces in the silence—grief, frustration, or clarity—and to map out your next steps. (No sales pitch. No pressure to join a program. Just clear, direct support for your retreat experience and whatever might be coming up for you).
Who This Is For:
Healers and therapists feeling numb or drained.
Meditators stuck in a “dry”, exhausting phase.
Artists & Creatives whose sensitivity started feeling like a liability rather than a gift.
Highly sensitive and aware individuals who feel drained by the energy of others and the news cycles.
